Training (Get Started) — Daniel Arana

YOUR TRAINING BEGINS

4-Week On Ramp Activation

Experience one of the Follow Along Courses Here
(Click on screen when the time comes)

What Happy Students Are Saying:

"Not only has Sanctavía positively affected my physical presence in how I carry myself...but it has helped to ground me every day. I feel more powerful and balanced in my day to day life! I get the sense that I am fully in control of my entire body! I highly recommend it to anyone."

Adam G.
(Digital Creator - Menswear, Travel, and Lifestyle)
"I feel like a superhero! And that's the truth. I will continue doing Sanctavía for the rest of my life."

Byron S.
(Metropolitan Opera Singer, Professor of Voice, Martial Artist, Married for 17 yrs)
"Sanctavía absolutely changed my life. It made me think of my body, and how I use it, in a completely different way. A Game Changer!"

Jonathan D.
(Tony Award-Winning Broadway Producer)
A very therapeutic way to heal your relationship with your body. It can provide you with a safe environment to explore new images of yourself. It can not only improve your physical and muscular strength, but also your emotional range. I would definitely say give it a try!

Ronan N.
(Psychoanalyst)
Sanctavía, for me, was about finding my best self. I feel like I have more control over my mind, nervous system, and body. I definitely feel more Powerful and Body Confident. Which is something really amazing.

Carolina S.
(Acrobat, Singer, Performing Artist)
"It is extremely easy to get into and provides a foundation for you for the rest of your Life. So, I really recommend it to everyone!"

Gerrit T.
(Financial Professional)
"I loved the holistic aspect of it. Not only was I tapping into parts of muscles that I've never used or trained before...It truly felt like, dare I say it, Zen training. I love it."

Angel P.
(Actress, Jewelry Designer, Martial Artist, Humanitarian)
"Sanctavía has been such a wonderful journey. It brought this belief in myself that I can do more, that I can go further, that I can be stronger than what I think. That I can go the distance...like Hercules!"

Melissa M.
(Multi-Disciplinary Artist)
"I used to struggle with a lot of back pain, and nearly all of it is gone. My movement ability, and upper body strength, have improved tremendously. For me, it's been a great experience and I'd recommend it to anyone."

George F.
(Lawyer, Retired Officer US Navy)
"I love training with my own bodyweight from my home and I've seen real results. I'm a big fan of Sanctavía, have recommended it to many of my friends, and I recommend it to you too!"

Jim J.
(Screenwriter, Professor of Writing)
"I love Sanctavía's focus on Longevity. On endurance. On slow and steady wins the course! Sanctavía is really about becoming reacquainted with your body. They are essential life-skills. There you have it - my resounding endorsement of Sanctavía! Give it a try!"

Patrick G.
(Father of 2, Married for 35 years)
"Sanctavía is absolutely on the cutting-edge. I just cannot possibly commend that enough. I am honored to be a student of this practice, and I intend to continue doing it for as long as I possibly can."

Jarrad A.
(Martial Arts and Personal Protection Expert)

YOUR TRAINING BEGINS

4-Week On Ramp Activation

"Not only has Sanctavía positively affected my physical presence in how I carry myself...but it has helped to ground me every day. I feel more powerful and balanced in my day to day life! I get the sense that I am fully in control of my entire body! I highly recommend it to anyone."

"I feel like a superhero! And that's the truth. I will continue doing Sanctavía for the rest of my life."

"Sanctavía absolutely changed my life. It made me think of my body, and how I use it, in a completely different way. A Game Changer!"

A very therapeutic way to heal your relationship with your body. It can provide you with a safe environment to explore new images of yourself. It can not only improve your physical and muscular strength, but also your emotional range. I would definitely say give it a try!

Sanctavía, for me, was about finding my best self. I feel like I have more control over my mind, nervous system, and body. I definitely feel more Powerful and Body Confident. Which is something really amazing.

"It is extremely easy to get into and provides a foundation for you for the rest of your Life. So, I really recommend it to everyone!"

"I loved the holistic aspect of it. Not only was I tapping into parts of muscles that I've never used or trained before...It truly felt like, dare I say it, Zen training. I love it."

"Sanctavía has been such a wonderful journey. It brought this belief in myself that I can do more, that I can go further, that I can be stronger than what I think. That I can go the distance...like Hercules!"

"I used to struggle with a lot of back pain, and nearly all of it is gone. My movement ability, and upper body strength, have improved tremendously. For me, it's been a great experience and I'd recommend it to anyone."

"I love training with my own bodyweight from my home and I've seen real results. I'm a big fan of Sanctavía, have recommended it to many of my friends, and I recommend it to you too!"

"I love Sanctavía's focus on Longevity. On endurance. On slow and steady wins the course! Sanctavía is really about becoming reacquainted with your body. They are essential life-skills. There you have it - my resounding endorsement of Sanctavía! Give it a try!"

"Sanctavía is absolutely on the cutting-edge. I just cannot possibly commend that enough. I am honored to be a student of this practice, and I intend to continue doing it for as long as I possibly can."